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Italy’s national parks: ultimate guide

Italy's national parks are a treasure trove of natural wonders, each one offering a unique adventure for those seeking to escape the ordinary. Whether you're looking to hike, relax, or simply breathe in the freshest air, Italy’s national parks are ready to be explored.



 


Exploring Italy's wildest wonders

Dive into the untouched beauty of Italy's national parks. This guide will take you through the country’s most stunning nature reserves, brimming with vibrant flora, diverse wildlife, and thrilling hiking opportunities.

Parco Nazionale del Gran Paradiso

The history of Gran Paradiso National Park dates back to 1856, when King Victor Emmanuel II declared these mountains a royal hunting reserve, saving the ibex from extinction. Later, he gifted the reserve to the Italian state, transforming it into a national park. What better way to start our guide than with this serene escape, where you can leave the hustle and bustle of the city behind and enjoy peaceful walks through nature?

Parco Nazionale d'Abruzzo

The Abruzzo National Park, home to wild species like the wolf, the Abruzzo chamois, and the Marsican brown bear, it’s one of Italy’s oldest parks. With its lush vegetation and breathtaking beauty, it draws visitors year-round. Whether you're into hiking, horseback riding, cycling, birdwatching, or skiing, this park offers something for every nature lover.

Parco Nazionale del Pollino

The landscape is dominated by classic karst formations, sinkholes, and caves including the famous Romito Cave, home to prehistoric murals dating back to the Upper Paleolithic. The symbol of Pollino National Park is the loricate pine, named for its distinctive bark that resembles the armor of Roman soldiers.

Parco Nazionale delle Cinque Terre

The Cinque Terre National Park may be one of Italy's smallest, but it’s certainly a gem. Along its rugged coastline, tiny coves break the landscape, where the Cinque Terre villages await. The park is divided into three areas: the coastal trails, the marine zone, and the protected harbor. It’s a land of steep paths, terraced vineyards, and ancient stone walls, offering a landscape that’s as breathtaking as it is timeless.

Parco Nazionale dello Stelvio

This high-altitude nature reserve is home to rare wildlife, including deer, roe deer, ibex, chamois, eagles, and vultures, alongside flowers like edelweiss and glacier buttercup. The crystal-clear glacier waters are a precious gift for both humans and animals alike. Be sure to visit the ten nearby villages, where local products are highly valued, crafted with time-honored farming traditions.

Parco Nazionale del Circeo

Rising 540 meters above a crystal-clear sea, this mountain is nestled within a stunning natural park and surrounded by charming villages. The beach boasts soft, fine sands, framed by towering dunes that stretch into the horizon. Here, you can spot wild boars roaming the park and enjoy a variety of water sports in the pristine lakes. It’s the perfect blend of adventure and serenity, where nature and activity go hand in hand.

Parco Nazionale dell'Asinara

Once a quarantine station, a penal colony, and later a prisoner-of-war camp, this park has transformed into a timeless sanctuary where nature reigns supreme. Here, animals long extinct elsewhere thrive without a care, including the island's iconic white donkey. Wander through its wild landscapes and encounter muflons, wild boars, and horses, all ready to join you on an unforgettable adventure.

Parco Nazionale del Gargano

The coastline dazzles with its striking white limestone cliffs, while the forests are home to towering beech trees, wild boars, and the majestic oak, standing as true green giants. Above, raptors soar through the skies, and below, 80 varieties of orchids paint the soil with bursts of color. It's a land where nature thrives in full bloom.

Parco Nazionale dei Monti Sibillini

The wolf, golden eagle, peregrine falcon, and countless other species are just a few of the remarkable signs of the rich biodiversity that defines this place. Together with the charm of medieval abbeys and historic centres, they create a timeless landscape where nature and history blend seamlessly.

Parco Nazionale della Sila

Nestled among Italy's oldest national parks, this pristine gem is home to the iconic Sila wolf. Renowned for its breathtaking lakes and natural beauty, it's been declared by a team of expert biologists as the place with the freshest air in Europe. Among its treasures are towering trees over 500 years old and a thriving population of 150 majestic deer. A true breath of fresh air, in every sense!

 

If you are wondering how to visit these national parks comfortably, we suggest starting from Fiumicino airport: the railway station is located right inside the airport and offers numerous and frequent connections to Rome and other major cities, from which you can then set out to discover nature.

 

No matter where your journey takes you in Italy’s national parks, each one promises a unique adventure, offering a slice of nature at its finest. So lace up your boots, take a deep breath, and let Italy's natural wonders unfold before your eyes!


 

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